Nupur Biswas
Hatha Yoga Specialist
Founder, NuYoga
Qualifications
• Globally Certified Yoga Coach
• RYS 200 YOGA ALLIANCE
• Certified Pre-natal & Post-natal Yoga Coach
• Completed Intensive Yogic Study at Abhyasa Bootcamp (Yoga Alliance)
About MeMy Journey
I am Nupur Biswas, the founder of NuYoga. My journey with yoga began 15 years ago as a seeker and for the past seven years, I have had the privilege of sharing its transformative power as a coach. After spending over a decade in the media industry, I felt an undeniable calling—one that led me to my true purpose, my Ikigai.
NuYoga is a labor of love, born from a deep passion for yoga and a heartfelt desire to heal, nourish and transform lives through its profound wisdom. Yoga is more than just a practice—it is a way of being, a path to inner harmony and a journey toward self-discovery.
In 2018, I took a leap of faith, leaving behind the familiar to follow my heart. I completed my 200-hour Teacher Training Course with Yoga Alliance, becoming a globally certified yoga coach. I also deepened my understanding by completing a Pre-natal & Post-natal Yoga Certification under the guidance of Shammi’s Yogalaya and esteemed doctors from Jaslok Hospital.
Yet, my journey is ever-evolving. I remain a sadhak—a lifelong student and seeker—while also finding immense fulfillment in guiding others along this sacred path.
At NuYoga, we embrace a holistic approach, integrating breath, movement and mindfulness to calm the mind, strengthen the body and liberate the soul. It is about falling in love with the art of self-care, honoring ourselves through the ancient wisdom of Hatha Yoga.
Teaching yoga has been nothing short of a divine experience—one where I give, yet receive so much more in return. Every smile, every heartfelt blessing from my students reminds me why I walk this path. I am deeply grateful each day for the gift of yoga and the opportunity to share its magic with the world.
Nupur Biswas
Live & Breathe GoodnessAbout Hatha Yoga
Hatha yoga is a 1000 year old
Hatha yoga is a 1000 year old philosophical and spiritual system that teaches us the importance of asana, pranayama, shatkriyas, bandha, mudra, dhyana not just for physical fitness and mental wellness but to understand ourselves better and reach a state of self realization.
Consistent practice of hatha yoga helps us bring an equilibrium between our mind, body, breath and soul.
While hatha yoga is an ocean and asana, pranayama and dhyana are tiny little drops in the massive ocean but disciplined, focused and correct practice of these can help you inch closer towards a much higher goal of self-understanding!
